Is your shoulder mobility limiting your ability to get to the top of your back swing? The trail and lead shoulder have different jobs and require different amounts of mobility in the backswing. In this post you will learn what your shoulders need to do to execute a solid backswing and some considerations on how […]
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Is your health really priceless? Here’s a guide to physiotherapy cost in Calgary as of August 2025. There can be significant differences depending on where you go and how long of an appointment you need. Here’s an overview to help you know what to expect. Initial Physiotherapy Assessment Cost In Calgary, initial physiotherapy assessments (which […]
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Do you feel your golf mobility may be hurting your score? Are you hitting the range regularly and getting a round in every week or so yet your golf score doesn’t seem to change? In this post we will address the two most important parts of your golf game, how to identify your golf mobility […]
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Are you wondering if you need a doctor’s referral first before booking physiotherapy? Short answer: No — not in Alberta. Physiotherapists in Alberta are primary healthcare practitioners. Therefore, you do not need a doctor’s referral to see a physiotherapist. At Inspire Health & Performance your physiotherapist will complete a thorough assessment and outline the appropriate […]
Read More… from Do I Need a Doctor’s Referral to See a Physiotherapist? The Simple Truth
Golf is a game where mobility and flexibility play pivotal roles in generating power, accuracy, and consistency. Among the most critical components of the golf swing is the rotation during the backswing. When a golfer’s ability to rotate becomes limited, often due to age, injury, or other mobility issues, it can disrupt the swing mechanics […]
5 Important Things You Need to Knowto Keep Your Young Athlete Off the Sidelines Do you want the best for your kid? Is your kid’s safety on the pitch a big concern for you? Sport provides so much for our young athletes that it is impossible to be able to put it all into words. […]
Read More… from ARE YOU DOING ENOUGH TO KEEP YOUR KID SAFE IN SPORT?
What is one thing you can change immediately that will have the biggest effect on your performance? Take a deep breath and by the end of your exhale you will have the answer. When looking at athletic performance many areas need to be addressed. Mobility, strength through range, power output, and sport specific movements are […]
What You Can Do as a Clinic Owner, Physiotherapist, or Patient Physiotherapy clinics in Alberta and other parts of Canada are now allowed to open up. The announcement came quick and without much warning. Many PT’s have just settled into their new routine and were getting more comfortable with telerehabilitation. Now all of a sudden they […]
Masters Square SE
Calgary, AB T3M 2N3
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