Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Inspire Health & Performance Performance Physiotherapy for golfers to swing freely, lower handicaps, and play with confidence ## Sitemaps - [XML Sitemap](https://www.inspirehealthcalgary.ca/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://www.inspirehealthcalgary.ca/blog/) - [Free Up Your Backswing: Why Shoulder Mobility Matters](https://www.inspirehealthcalgary.ca/free-up-your-backswing-why-shoulder-mobility-matters/) - Is your shoulder mobility limiting your ability to get to the top of your back swing? The trail and lead shoulder have different jobs and require different amounts of mobility in the backswing. In this post you will learn what your shoulders need to do to execute a solid backswing and some considerations on how - [Golf Mobility in the Golf Swing](https://www.inspirehealthcalgary.ca/golf-mobility-in-the-golf-swing/) - Golf is a game where mobility and flexibility play pivotal roles in generating power, accuracy, and consistency. Among the most critical components of the golf swing is the rotation during the backswing. When a golfer’s ability to rotate becomes limited, often due to age, injury, or other mobility issues, it can disrupt the swing mechanics - [Do I Need a Doctor's Referral to See a Physiotherapist? The Simple Truth](https://www.inspirehealthcalgary.ca/do-i-need-a-doctors-referral-to-see-a-physiotherapist-the-simple-truth/) - Physiotherapists in Alberta are primary healthcare practitioners. Therefore, you do not need a doctor’s referral to see a physiotherapist. - [Is Mobility Hurting your Golf Game? Here's How to Know](https://www.inspirehealthcalgary.ca/is-mobility-hurting-your-golf-game-heres-how-to-know/) - Understand if your mobility is hurting your golf game. Learn about the two most important things in golf, how to assess your mobility, and the TPI screen. - [Physiotherapy Cost in SE Calgary – Your August 2025 Guide](https://www.inspirehealthcalgary.ca/physiotherapy-cost-in-se-calgary-your-august-2025-guide/) - Here’s a guide to physiotherapy cost in SE Calgary as of August 2025. Here's an overview to help you know what to expect for both assessments and follow ups. - [OPENING SOON: NOW WHAT?](https://www.inspirehealthcalgary.ca/test-2/) - What You Can Do as a Clinic Owner, Physiotherapist, or Patient Physiotherapy clinics in Alberta and other parts of Canada are now allowed to open up. The announcement came quick and without much warning. Many PT’s have just settled into their new routine and were getting more comfortable with telerehabilitation. Now all of a sudden they - [ARE YOU DOING ENOUGH TO KEEP YOUR KID SAFE IN SPORT?](https://www.inspirehealthcalgary.ca/test-1/) - 5 Important Things You Need to Knowto Keep Your Young Athlete Off the Sidelines Do you want the best for your kid? Is your kid’s safety on the pitch a big concern for you? Sport provides so much for our young athletes that it is impossible to be able to put it all into words. - [BREATHING: INSPIRING A SOLID FOUNDATION](https://www.inspirehealthcalgary.ca/test-3/) - What is one thing you can change immediately that will have the biggest effect on your performance? Take a deep breath and by the end of your exhale you will have the answer. When looking at athletic performance many areas need to be addressed. Mobility, strength through range, power output, and sport specific movements are ## Pages - [Homepage](https://www.inspirehealthcalgary.ca/) - Performance physiotherapy to help golfers in Calgary swing freely, drop handicaps, and play with confidence - [Rates](https://www.inspirehealthcalgary.ca/rates/) - Explore our transparent rates for physiotherapy, dietetics, and health coaching appointments. Put your health first, you are always worth it. - [What is Physiotherapy](https://www.inspirehealthcalgary.ca/what-is-physiotherapy/) - Discover the power of physiotherapy – an evidence-based approach combining hands on care and exercise to improve the way you move. - [Our Team](https://www.inspirehealthcalgary.ca/about-us/) - Learn more about our physiotherapist, dietitian, and performance coach. See if their backgrounds and experience are the right fit for you and see how a collaborative approach can guide you each step of the way. - [For Health Care Practitioners](https://www.inspirehealthcalgary.ca/for-health-care-practitioners/) - Learn about our referral program for health care professionals and how Inspire Health & Performance prioritizes trust to support our patients as a collective team. - [People we Trust](https://www.inspirehealthcalgary.ca/people-we-trust/) - Inspire Health & Performance values the expertise and support of trusted external partners. Discover how our network of industry professionals, consultants, and advisors contribute to our mission of promoting health and performance excellence. These trusted individuals bring diverse perspectives and specialized knowledge, enhancing our ability to deliver innovative solutions and exceptional service. Learn more about the people who help us inspire positive change and drive success in the health and performance sector. - [Home Clinic Space Photos](https://www.inspirehealthcalgary.ca/home-clinic-space-photos/) - Explore our Calgary home-based physiotherapy clinic space through captivating photos. Experience high quality, evidence informed care with a local, close to home feel. - [Physiotherapy What to Expect](https://www.inspirehealthcalgary.ca/physiotherapy-your-appointment/) - Move with confidence – discover the diagnosis, establish a plan, and learn how to accelerate the process at your first physiotherapy assessment. - [For Patients](https://www.inspirehealthcalgary.ca/for-patients/) - Learn about our referral options in Calgary you can trust to ensure your best interests come first and you are always on the best path forward. - [For Teams](https://www.inspirehealthcalgary.ca/for-teams/) - Learn about what we offer for our sport teams including direct access to our practitioners, team presentations and injury prevention programs. Whether you are a coach, play on a team, or have a kid on a team this section is for you. - [For Businesses ](https://www.inspirehealthcalgary.ca/for-businesses/) - Learn more about how we can support the health of your team through pop up clinics, lunch and learns, and injury prevention programs at the workplace. - [Promotions](https://www.inspirehealthcalgary.ca/promotions/) - Learn about our current offers and how they can kickstart your journey towards a healthier life. - [First Appointment - What to Know](https://www.inspirehealthcalgary.ca/first-appointment-what-to-know/) - Get ready for your first physiotherapy appointment at our Mahogany home clinic. Discover everything you need to know to start with success. - [Insurance Coverage & Payments](https://www.inspirehealthcalgary.ca/insurance-payment/) - Simplify insurance and payments - learn about coverage options, billing processes, and how to make your experience hassle-free. - [Referrals & Collaboration](https://www.inspirehealthcalgary.ca/referrals-collaboration/) - Together is always better - seamless referrals to access high quality care through trusted recommendations, ensuring you are always in the best hands possible. - [Privacy Policy](https://www.inspirehealthcalgary.ca/privacy-policy/) - Inspire Health & PerformancePersonal Information Protection PolicyAt Inspire Health & Performance, we are committed to providing our users with exceptional service. As providing this service involves the collection, use and disclosure of some personal information about our users, protecting their personal information is one of our highest priorities. We will inform our users of why - [Terms and Conditions](https://www.inspirehealthcalgary.ca/terms-and-conditions/) - Inspire Health & PerformanceTerms & ConditionsScope and Purpose of this Disclaimer This disclaimer document governs your use of our informational website. By using the website located at https://www.inspirehealthcalgary.ca and it’s subdirectories, you agree to, and accept this disclaimer in full. If you disagree with any part of this disclaimer, do not use our website, as - [Accessibility](https://www.inspirehealthcalgary.ca/accessibility/) - Our Commitment At DJURIC, we are committed to providing accessible websites to all our users. We are continually working to improve the user experience for all website visitors by meeting or exceeding the accessibility standards established by the Web Content Accessibility Guidelines (WCAG).Third Party Content DJURIC encourages developers to follow the best practices stated by - [Sitemap](https://www.inspirehealthcalgary.ca/sitemap/) - Sitemap - Inspire Health & Performance PagesPeople we TrustFor Businesses For TeamsFor Health Care PractitionersFor PatientsPromotionsHome Clinic Space PhotosFirst Appointment – What to KnowRatesWhat is PhysiotherapyPhysiotherapy What to ExpectInsurance Coverage & PaymentsReferrals & CollaborationOur TeamPrivacy PolicyTerms and ConditionsAccessibilitySitemapHomepageBlogPostsFree Up Your Backswing: Why Shoulder Mobility MattersPhysiotherapy Cost in SE Calgary – Your August 2025 GuideIs Mobility Hurting ## Services - [Pain Management](https://www.inspirehealthcalgary.ca/service/pain-management/) - Take control of your life with effective pain management – discover what to do and what not to do in order to get back to moving the way you choose. - [Treatment Techniques](https://www.inspirehealthcalgary.ca/service/treatment-techniques/) - Discover advanced treatment techniques for physiotherapy patients in Calgary. Learn more about how manual therapy, dry needling, cupping, and taping can move you closer to your goals. - [What We Treat](https://www.inspirehealthcalgary.ca/service/what-we-treat/) - Explore our diverse range of conditions or injuries we treat at our Calgary based Mahogany physiotherapy clinic. Rehabilitation to performance to injury prevention; we’ve got you covered. - [Current Technology](https://www.inspirehealthcalgary.ca/service/current-technology/) - Using current technology to provide accurate measurements to assess your mobility and strength – stop guessing and measure your progress. - [Movement Prescription](https://www.inspirehealthcalgary.ca/service/movement-prescription/) - Improve your mobility, strength, and brain-muscle connection through guidance by your physiotherapist in Calgary. Movement is freedom. Be free. - [Physiotherapy Overview](https://www.inspirehealthcalgary.ca/service/physiotherapy/) - Improve the way you move – rehabilitation, performance optimization, and injury prevention. - [Supplement Guidance](https://www.inspirehealthcalgary.ca/service/supplement-advice/) - Discussion and guidance in implementing evidence-based supplements to support health and performance - [Food Intolerance Screening](https://www.inspirehealthcalgary.ca/service/food-allergy-screening/) - Screening for food intolerances and sensitivities, and referral for further testing if indicated - [Manual Therapy](https://www.inspirehealthcalgary.ca/service/manual-therapy/) - Experience hands-on care with manual therapy – joint mobilizations, soft tissue massage, muscle energy techniques to unlock your mobility potential. - [Physiotherapy Education](https://www.inspirehealthcalgary.ca/service/education-2/) - Learn what the problem is, how to solve it, and determine a plan – discover how to manage pain, improve your posture, and breathe well. - [Exercise Prescription](https://www.inspirehealthcalgary.ca/service/exercise-prescription/) - The key to lasting results is through movement – discover the right exercises to address gaps and inefficiencies to improve your mobility, strength, and performance. - [Neuromuscular re-training](https://www.inspirehealthcalgary.ca/service/neuromuscular-re-training/) - Train your body to move efficiently – finding the path of least resistance and move from A to B with ease. - [Dry Needling](https://www.inspirehealthcalgary.ca/service/dry-needling/) - Free your movement through dry needling - a safe and effective technique to alleviate muscle pain, improve mobility, and enhance recovery. - [Nutrition Assessment](https://www.inspirehealthcalgary.ca/service/nutrition-assessment/) - Optimize your eating habits with a nutrition assessment - identify needs, set goals, and create immediate change on how you fuel your body. - [Dietetics Education](https://www.inspirehealthcalgary.ca/service/education/) - Learning designed to aid in healthy eating choices and optimizing nutrition-related behaviours - [Diet Counselling](https://www.inspirehealthcalgary.ca/service/counselling/) - Supportive process to assess priorities, establish nutrition and health goals, and create individualized action plans - [Pre and Post Workout Guidance](https://www.inspirehealthcalgary.ca/service/pre-and-post-workout-guidance/) - Maximize gains with pre and post-workout guidance - fuel your body right, optimize performance, and enhance recovery for peak fitness results. - [Diet Support & Follow-up](https://www.inspirehealthcalgary.ca/service/support-follow-up/) - Stay on track with diet support & follow-up - personalized guidance, evidence based advice, and motivation for a successful and sustainable health journey. - [Diet Analysis](https://www.inspirehealthcalgary.ca/service/diet-analysis/) - Optimize your health with diet analysis - discover personalized insights, nutritional gaps, and achieve your wellness goals. ## Locations - [Contact Us](https://www.inspirehealthcalgary.ca/location/contact-us/) - Get in touch with Inspire Health & Performance - experience high quality physiotherapy, dietetics, and health consultations and take your next step towards a healthier life today. - [Manchester Physiotherapy](https://www.inspirehealthcalgary.ca/location/manchester-physiotherapy/) ## Repeating Footer Sections - [Prefooter](https://www.inspirehealthcalgary.ca/repeating_footer/prefooter/) - About Our Team Rates Insurance Coverage & Payments First Appointment – What to Know Blog Home Clinic Space Photos Physiotherapy What is Physiotherapy Physiotherapy What to Expect What We Treat Treatment Techniques Movement Prescription Pain Management Current Technology Collaboration For Patients For Health Care Practitioners Dietetics Dietetics Overview Health Coaching What is Performance Coaching? The ## Staff Members - [Mike Azzopardi](https://www.inspirehealthcalgary.ca/staff/mike-azzopardi/) - Prevention, rehabilitation, and performance form the cornerstone of Mike’s treatment approach. His focus lies in improving foundational movement patterns to improve energy efficiency and increase ease of movement. Coupling this with flexibility and a strong strength base, can bring performance to another level. Mike particularly loves to treat soccer players, runners, and golfers as well - [Erin Krill](https://www.inspirehealthcalgary.ca/staff/erin-krill/) - Erin is a born and raised Calgarian who attended school at St. Francis Xavier University in Nova Scotia. She obtained a Bachelor of Science with honours, specializing in nutrition (BSc), and completed an integrated dietetic internship with focus a focus on sports nutrition. Growing up, Erin competed in a variety of sports, most notably, Ringette, ## Categories - [Uncategorized](https://www.inspirehealthcalgary.ca/category/uncategorized/) - [Physiotherapy](https://www.inspirehealthcalgary.ca/category/physiotherapy/) - [Golf](https://www.inspirehealthcalgary.ca/category/golf/) ## Tags - [Physiotherapy Calgary](https://www.inspirehealthcalgary.ca/tag/physiotherapy-calgary/) - [Back Stability](https://www.inspirehealthcalgary.ca/tag/back-stability/) - [golf swing](https://www.inspirehealthcalgary.ca/tag/golf-swing/) - [manual therapy](https://www.inspirehealthcalgary.ca/tag/manual-therapy/)